We were picking up food at Wendy’s to eat in the car while we were plane watching. I was going to need to help my handicapped brother in the back seat eat while Gordie was on and off my lap, so I opted to try a wrap instead one of their salads (their new ‘half salad’ options are in the right ballpark calories wise).I love the Wendy’s spicy chicken so I thought I would try out the Spicy Chicken Bacon Wrap. It was really good – but really, it has bacon, cheese and crispy chicken cutlets, how could it not be?
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For 1 Spicy Chicken Bacon Wrap: Calories – 380, Carbs – 31g (2g sugar), Fat – 21g(Sat. 7, Trans 0.4), Protein 18, Fibre – 2, Sodium 950mg.You would save:
70 calories by asking for no cheese
30 calories by asking for no bacon
45 calories by asking for no ranch sauce.
But was it good? Did it fill you up?
ReplyDeleteYes, it was good. I sometimes find wraps to be a little overrated, but this was tasty.
ReplyDeleteI know you asked if I found this filling, but I find that for some reason with fast food, I could just about always eat more and if there is more, I usually will. Which is why I started this 'project' in the first place.
Instead I'm going to answer that I found it satisfying. After eating it, I felt like I had eaten real food, not diet food. I happy with the choice and could definitely see getting it again.