Friday, April 8, 2011

Almond Zucchini Sauté–Tired Mom Side Dish

I often seem to either make either a good side dish or a good meal but not both when I’m making supper. So I’m always on the lookout for quick, easy and healthy side dishes that I can manage to make in addition to whatever else I’m making for supper. When I saw this zucchini dish at Smitten Kitchen I knew I’d found a winner.

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Almond Zucchini Sauté Recipe

  • 1 TBSP olive oil
  • 1 small handful of sliced almonds
  • 1 normal sized zucchini (cut into sticks, you can cut them smaller than I’ve done above, I just don’t have the machinery or the patience)

optional: salt, pepper, parmesan cheese

Directions

  1. Heat the oil over medium heat. Add the almonds and sauté for a couple minutes until they are browned.
  2. Add the zucchini and cook for about a minute just until the zucchini is heated.
  3. Add a little salt and pepper and parmesan if you want. It’s really good with them, but I often forget and it’s still good.

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Per 1/2 of the almond and zucchini sauté: Calories – 131, Carbs – 6g, Fat – 12g, Protein 5, Fibre – 3.

2 comments:

  1. looks good I will have to give it a try!

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  2. Looks good. I have been craving zucchini lately. I will have to try it for sure. Looks easy too.

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