I don’t just cry when I am sad. I’ve also been known to cry when I’m angry. This was confusing for my friends as a child. I nearly backhanded more than one poor girl who tried to comfort me while I was furious.
But that’s not all. I cry when I’m worn out and stressed too. Often pretty easily. This has sometimes very awkward. I have made many doctors (and 1 dentist) feel confused and perhaps even a little uncomfortable when they have just told me I am fine. And probably just have a viral infection or I need some antibiotics (with the dentist I had a cavity). At any rate I was given information that is completely minor in severity and I am reduced to tears.
I even cried in the front row of a 10 person University class with a disproportionately high workload when we were unable to persuade the professor that we needed an extension for our 30 page paper because it would throw off his schedule. Looking at this, you might think that I cry all the time. And although that is not actually true I do end up crying in front of my son and my handicapped brother more often than I would really like.
I actually think that it’s good for kids to see their parents have emotions and deal with them. I just wish my son didn’t have to have this valuable learning experience quite so often.
Because of my brother I’ve had to deal with this issue for a long time. It causes him distress to see anyone, but especially me, upset. So I am well practiced in the art of crying while assuring someone else that everything is still okay.
Usually what I say is “I’m feeling sad. It’s okay to feel sad sometimes. But I’m okay. I’m just feeling sad right now.” If I can explain why, then try to do that too, but that’s not always easy.
I’d love to know about some other strategies that I could use. What do you do when you cry in front of your kids?